Post by veggab on Oct 17, 2011 9:03:10 GMT -5
Again, this message was copied from an e-mail I received from TVA. If you're interested let me know and we can meet up!
$12/$10: Eat 'n Learn - Vegetarian Nutrition for Superb Health
Enjoy an update on protein power from plant foods, bone building without a drop of dairy, getting reliable sources of vitamin B12, including the good fats in your menus, and keeping your blood sugar level between meals without resorting to vegan junk food.
Plus, sample a Festive Quinoa Salad and African Chickpea Stew from her latest cookbook, made by local chef Doug McNish.
Sunday, October 30th at 4 pm
Lillian H Smith Library (on College, just east of Spadina)
$12, including samples of Vesanto's recipes. Only $10 for students (must show student ID)! **Tickets must be purchased in advance**. Purchase your ticket by phoning the TVA office at 416-544-9800 or by stopping by our Resource Centre Wednesdays from 6 to 9 pm, or Saturdays from 1 to 4 pm.
$12/$10: Eat 'n Learn - Vegetarian Nutrition for Superb Health
Enjoy an update on protein power from plant foods, bone building without a drop of dairy, getting reliable sources of vitamin B12, including the good fats in your menus, and keeping your blood sugar level between meals without resorting to vegan junk food.
Plus, sample a Festive Quinoa Salad and African Chickpea Stew from her latest cookbook, made by local chef Doug McNish.
Sunday, October 30th at 4 pm
Lillian H Smith Library (on College, just east of Spadina)
$12, including samples of Vesanto's recipes. Only $10 for students (must show student ID)! **Tickets must be purchased in advance**. Purchase your ticket by phoning the TVA office at 416-544-9800 or by stopping by our Resource Centre Wednesdays from 6 to 9 pm, or Saturdays from 1 to 4 pm.